What has Got You Triggered?

Dude, seriously, what bugs you so much? It’s like everything is the end of the more info world to you. Chill out! Maybe try going for a walk. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the good stuff in life, you know? And for crying out loud, take a break. De-Triggering Your Defensive Mechanisms Navigating emot

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